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CIRN─國民中小學課程與教學資源整合平臺 新生閱讀填報系統

點閱數12

A lot of swimmers get tired because they don’t know how to breathe correctly when swimming. Only the more advanced swimmers feel the burn in their shoulders and legs. Most people can’t even get to that point. Their lungs and their heart start working too fast before their muscles get tired. The rhythm and breathing technique in swimming is unlike any other activity in life. If you do it wrong you’ll get tired very quickly.
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