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CIRN─國民中小學課程與教學資源整合平臺 新生閱讀填報系統

點閱數15

These at-home volleyball drills are perfect for keeping your touch on the ball, even when you can't get in to a gym for a traditional volleyball workout. Sarah Pavan has been doing these individual drills during quarantine to stay in a volleyball mindset and work on every skill. Whether you are a beginner volleyball player, or someone who has been playing for a long time, these are useful and fun to try.
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